HEALTH AND MEDICAL CHECK-UP CAMP Doctors: Dr. Bhavneet Bharti and her team of doctors

A seminar was organised at Siswan Village on 22 September 2026 under the Unnat Bharat Abhiyan (UBA) programme with the objective of creating awareness among the villagers about important aspects of health, healthy lifestyle practices, and sustainable livelihood opportunities through organic farming. The programme brought together experts from the fields of medicine, education and agriculture, who interacted with the local community and discussed practical issues relevant to their daily lives. The programme was coordinated under the Unnat Bharat Abhiyan initiative, which aims to develop meaningful connections between higher educational institutions and rural communities through knowledge sharing, awareness and community-oriented activities. Inaugural Session The seminar began with an introductory session led by Prof. Satvinder Pal Kaur from the Department of Education, Panjab University. She welcomed the participants and introduced the resource persons who had joined the programme to interact with the villagers. The introductory address highlighted the importance of such community-based programmes in creating awareness and sharing expert knowledge with rural populations. The presence of specialists from different fields provided an opportunity for villagers to discuss issues related to health, agriculture and livelihood directly with the experts. First Session: Health Awareness The first session of the seminar focused on health and well-being, with particular attention to the needs of adolescents and elderly people. The session was delivered by Dr. Bhavneet Bharti, who discussed several physical, mental and lifestyle-related concerns affecting these two age groups. A significant part of the discussion focused on the changing lifestyle of adolescents. The increasing use of social media and the growing tendency towards short-video and reels addiction were discussed as issues that can influence attention, behaviour and communication within families. The importance of healthy communication between parents and adolescents was emphasised. The discussion highlighted the need for young people to maintain a balanced routine and develop healthy habits rather than becoming excessively dependent on social media. The session also addressed health concerns associated with old age. Four important areas were highlighted: mobility, medication, meditation and mental health. Dr. Bharti emphasised the importance of remaining physically active in old age, with walking being discussed as a simple and beneficial form of exercise. Regular movement and physical activity can help older adults maintain mobility and independence. The discussion on medication highlighted the importance of taking medicines appropriately and responsibly. For elderly individuals, who may often require multiple medicines, proper guidance and regular medical attention are important. The role of meditation and mental well-being was also discussed, particularly in relation to common age-related concerns such as forgetfulness and mental stress. The importance of healthy lifestyle habits was another major aspect of the session. Participants were encouraged to avoid excessive junk food and maintain healthier dietary practices. The harmful effects of excessive or negative exposure to social media were also discussed. In the context of adolescents, cyberbullying was identified as an important concern, highlighting the need for awareness, responsible use of digital platforms and supportive communication between children, parents and teachers. The health session therefore provided a broad understanding of preventive health and the importance of addressing both physical and mental well-being across different age groups.